​I work with individuals who are experiencing:

• anxiety
• depression
• problems associated with stress
• relationship conflict
  
• grief and loss
• aging
• life transitions.

I use a variety of theoretical approaches to create an integrated therapy tailored to each person's unique life situation.  These approaches include: 

• CBT - Cognitive Behavioral Therapy
• EMDR - Eye Movement Desensitization and Reprocessing
• Expressive Arts Therapies
• MBSR - Mindfulness Based Stress Reduction